The Evening Pause, 6 May, 7.30-8.15pm
A monthly meditation class to rest, release and reset
Available spots
About the Class
As the day comes to a close, this class offers a quiet space to slow down, breathe and let your worries go. Through gentle guided meditation you’ll be supported to release tension, feel relaxed and find your calm. Whether you’re new to meditation or developing your practice, you’ll be warmly welcomed. FAQs - What should I wear? Something cosy and comfy - Do I need to bring anything? You may want to bring some water but no special equipment is required. Mats, blankets and chairs will be provided. - I've never meditated before, can I still come? Yes, the class is suited to complete beginners and to more advanced and will be fully guided.
Date
Cancellation Policy
Refund Policy We want our meditation classes to feel calm, flexible, and supportive for everyone. To keep things fair and manageable, the following refund policy applies to all bookings. Single Class Bookings You may request a full refund up to 24 hours before the class start time. Refund requests made less than 24 hours before the class cannot be processed, as your space has already been reserved. Courses and Multi-Session Programmes If you book a multi-week course or programme, you may request a full refund up to 24 hours before the first session begins. Once the course has started, refunds are not available. However, if you cannot attend a particular session, please contact us and we will do our best to help where possible. Cancellations by Us If we need to cancel or reschedule a class, you will be offered: If we need to cancel or reschedule a class, you will be offered: A full refund, or The option to move your booking to another session To request a refund, please email hello@meditationandme.co.uk with your name, the class date, and your booking details.
Contact Details
Wellness Sanctuary- Mossley, Carrhill Quarry Close, Mossley, Ashton-under-Lyne, UK
hello@meditationandme.co.uk